Iron Health Physical Therapy - helping active people stay active

We Help You Stay Active, Healthy, And Perform While Decreasing Your Pain. 

Click play to hear from Joseph Rendina about how Iron Health Physical Therapy & Cryotherapy clinic in Westchester, New York - can help you...

​We understand some people are concerned about cost and availability prior to booking a PT appointment. For more details about cost and availability please click the button below to complete a short request form:

Want Help to Decide if Physical Therapy is Right For You?

*NOTE: no treatment is provided at our discovery sessions. The more questions you ask the better we can confirm whether or not we can help you.

About Iron Health Physical Therapy

Iron Health PT Team
Iron Health PT Team
Iron Health PT Team
Iron Health PT Team

The Iron Health team aspires to develop a community of people that can not only self treat, but understand the complex human body.

This will allow for a more fulfilling, pain free life.

Our guarantee is that we will treat you as an individual rather than a number. We are currently offering services in Briarcliff Manor and Ardsley, and have plans to expand in the near future.

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What Other People Are Saying About Iron Health Physical Therapy

Highly recommend Iron Health! They helped diagnosed my knee pain and squat pain free within a matter of weeks. Their team is professional and informative - they take the time to explain the issue and how to solve it. Check them out!
Christina Consigli
Christina Consigli
02:18 10 Oct 19
LOVE this place. I started going to iron health after having low back pain for over a year. Within my first month of going I finally started to have relief. I’ve been working with Ryan every week and am almost pain free! Best pt office ever!!
chloe chloe
chloe chloe
19:10 07 Oct 19
I have been working with Joe and Maria to rehab a chronic hamstring tendinitis. I continue to be amazed by how knowledgable, talented and thorough they both are. I have done physical therapy before, at quite well-known and competent places, but Iron Health is at a whole different level. My daughter also did p/t at Iron Health, working with Maria and Sam. She was very resistant to going because she had done p/t at another place and felt it hand't been helpful at all. But she was having such bad neck pain when driving long distances that she finally agreed to go. Iron Health changed her life. She has been doing the exercises that Maria prescribed to strengthen the weaker side of her neck, and is now able to undertake a 3-hour drive without pain.
Cathleen Barnhart
Cathleen Barnhart
00:11 03 Oct 19
I went for the evening hours, but I stayed for Joe and his team. Exceptional care in an inspirational environment that makes you want to get not just better, but stronger and fitter.
Carolyn Oppenheim
Carolyn Oppenheim
00:47 01 Oct 19
The staff have all been friendly and quite knowledgeable. They've worked around my schedule so everything has been convenient. I feel more confident in my knee after each session, so they are really doing a great job.
Dan Moore
Dan Moore
15:47 29 Sep 19
After several years of post op chronic back pain I was lucky enough to find that my former therapist Joe had opened his own facility. I switched and have experienced a remarkable improvement in my condition after only a few weeks. I strongly recommend Iron Health to anyone needing treatment. Joe and his staff are a step ahead of the rest.
Barry Siegel
Barry Siegel
19:51 26 Sep 19
I'm really happy with the treatment I'm getting at Iron Health. Ryan is impressively knowledgeable and has been flexible and creative in addressing my varied symptoms of an as yet not completely diagnosed problem. The staff couldn't be nicer. I highly recommend Iron Health to anyone recovering from a physical impairment.
Nancy Pine
Nancy Pine
00:00 25 Sep 19
The best physical therapy in Westchester! Super professional and knowledgeable!!
Josh Bloom
Josh Bloom
23:14 24 Sep 19
nina rose528
nina rose528
23:08 24 Sep 19
After being diagnosed with an arthritic knee, I asked for a recommendation from my son, Zak Gabor who is a PT at Boston Physical Therapy and Wellness. He told me that Joe Rendina and Iron Health was the place to go. You work one on one with the therapists for the whole session.On my first visit, I was in a ton of pain and could barely walk, I thought I'd be in pain for ever, but after my very first treatment I noticed an improvement and felt optimistic that the pain would eventually ease up. Well....after several weeks of therapy and home exercise, I can report that I am pain free. Thanks for helping me heal. I will recommend you highly to anyone seeking PT.
george gabor
george gabor
22:15 20 Sep 19
I LOVE this place!! Staff is very welcoming and encouraging throughout the whole recovery process. great facility, and patient service. Im a 3 sport varsity athlete in my senior year of high school and I came to Iron Health to strengthen and heal. I personally worked with Ryan to recover from a partially torn MCL injury and ACL sprain, and he was the BEST. He always made me laugh and pushed me to the best of my abilities, no matter how I was feeling that day. The energy throughout the facility is very positive and friendly which makes coming in less of a chore and more of something I look forward to weekly. I also had the opportunity to work with Greg (also the best!) who focused on teaching me proper technique and strengthening tips. Overall, there is not a doubt in my mind when I say I highly recommend coming to Iron Health for rehab and training! #TRUSTTHEPROCESS
Brooke Weeks
Brooke Weeks
23:54 12 Sep 19
Iron health has helped me out tremendously and my back is finally feeling normal again and everyone there is so nice and always trying to help you out !! 10/10 would recommend if your having any pains or coming back from an injury iron health would be the place to go !!
Ashley DiPaolo
Ashley DiPaolo
18:15 11 Sep 19
Great personal one on one physical therapy. My therapist Tim is knowledgeable and helpful. The rest of the staff is very friendly and welcoming. Highly recommend.
Stephanie Casper
Stephanie Casper
17:28 28 Aug 19
Choosing Iron Health has proven to be one of the best choices I’ve made. All of the PT’s and employees are extremely friendly and welcoming. The PT’s not only choose great treatment programs for me but they explain and breakdown each component of therapy sessions and why it aids towards my healing, which is not something you see in most PT clinics. I would highly recommend Iron Health to anyone!
Bridget McGovern
Bridget McGovern
16:52 28 Aug 19
Amazing place, employees are very knowledgeable and extremely personable!
Chad Delgado
Chad Delgado
17:09 25 Aug 19
The best PT facility I have been to. The therapists are great, no wait times and individual attention all the time.
Danielle Almeida
Danielle Almeida
14:54 23 Aug 19
In have had my share of PT and I will rank IH up there with the best PT I personally have received. I am very happy with the knowledge and understanding of the staff. My therapist Ryan is on top of all the current research, understands my issue and my goals. I am very comfortable with his guidance and like the mobility first focus of my treatment. Via movement you can heal. Unlike many other places I have been to at IH you work one on one with a PT, not an assistant, and because of the way they work shifts you can get the same therapist which I find really helpful. I find the entire staff at Briarcliff welcoming and helpful. Good vibe all around.
David G
David G
23:17 22 Aug 19
Iron Health’s therapists have been helping me recover from a torn ACL. This is my third month of therapy and I couldn’t be more pleased. I have worked with every therapist and each one of them is excellent. They take their time with you and each session is extremely helpful.
ken manse
ken manse
15:28 16 Aug 19
Iron Health is truly an amazing place to recover from any type of injury. Ryan, Greg Sam and Jade have been helping me recover from a shoulder injury, and they have been helping my sister with her stiff back/neck. If you are looking for a place with an attentive helpful and kind staff, this is the place to go! They are constantly teaching new exercises/stretches that actually help and are simple enough to be done at home! Thank you Iron Health!!
sarah carroll
sarah carroll
01:31 31 Jul 19
The number one spot to heal and recover! This office is like a second home! Working with this staff is always a great experience, they care about your progress and love hearing when you achieve your goals! The office is well equipped, clean, and easily accessible. New therapies and techniques are introduced as you progress through your recovery, always well explained by the therapist. The staff are extremely knowledgeable, caring and supportive. It's the best place to be when you need help getting back to 100%.
Judith Betz
Judith Betz
21:02 30 Jul 19
The therapists at Iron Health are incredibly knowledgeable and helpful! The environment is fun and welcoming and I leave each session feeling like I’ve gotten in a good workout while helping to alleviate my knee pain!
Dariel Nowak
Dariel Nowak
22:32 25 Jul 19
I came in with a partially torn meniscus and Iron Health has helped me get stronger before surgery and after. Coming here has given me a safe and quick recovery. Soon i’ll be back playing sports and if i didn’t hear about Iron Health, i’m not sure how much longer this process could have been. There is an overall great environment, filled with people who work really hard to help as much as possible.
Morgan O'Brien
Morgan O'Brien
20:48 25 Jul 19
I walked into Joe's office 3 months ago with a horrible left hip, right knee pain, and really sore ITs. I hadn't been able to run in 4 years because of all the pain. After a few months of regular PT and exercises at home, I am back to my old self- running long distance and pain free- Thanks Joe and team!!!! Everyone at Iron Health is SO AMAZING and helpful.
robyn seff
robyn seff
19:21 25 Jul 19
Best PT ive been to.... And over the years ive been to a bunch. Very knowledgeable...helped fix/deal w ailments that plagued me for many years! These guys really know their stuff!
Dennis Seff
Dennis Seff
19:03 25 Jul 19
Iron Health is an amazing physical therapy experience! The atmosphere is welcoming, all of the therapists are extremely knowledgeable and approachable. The environment is always clean and has the best equipment and therapies. No matter how complex the situation or schedule you may have a solution is always found because Iron Health cares about its patients. I highly reccomend Iron Health to anyone in the Westchester area as the premier location for rehab, recovery, or general improvement in mobility and functional movement.
Judith Betz
Judith Betz
21:12 16 Jul 19
All of the staff at Iron Health is easy to talk to, knowledgeable, nice and everyone there wants to help you work towards your recovery. There is always one on one attention and they help you go at your own pace to reach your goals. I highly recommend!
Lauren Siegel
Lauren Siegel
15:59 16 Jul 19
I don't know what my daughters and I would do without them! Amazing atmosphere , friendly and helpful. I came in with a sprained hamstring and after a few visits I was able to move more without pain ! Absolutely the best !!!!!
jennifer carroll
jennifer carroll
22:32 11 Jul 19
I wish I could give them SIX stars! They are amazing, fun, outgoing people who really care about my well being.
Caitlain Carroll
Caitlain Carroll
22:16 11 Jul 19
I have had a great experience doing ACL rehab with Ryan and Sam at Iron health. Workouts are challenging and exciting. It is a great place with great people.
Elijah Cohen
Elijah Cohen
19:13 10 Jul 19
After tearing my ACL and requiring surgery, I began therapy at Iron Health. Although Ryan and Sam are my main therapists, everyone is awesome and have helped me throughout my recovery!! Iron health is the best place to be 🙂
Kacie Scarduzio
Kacie Scarduzio
19:10 10 Jul 19
The best physical therapy place in the world, if you’re ever hurt come here.
Adrian Griffin
Adrian Griffin
19:05 10 Jul 19
If you are looking for highly qualified/knowledgeable PT's who give you individualized attention, then Iron Health is the place for you. I have been coming for pre and post op hip replacement and they have jumped started my recovery.
Karen Peterson
Karen Peterson
12:46 09 Jul 19
Great staff and PTs that give their undivided attention while you are there. Highly recommend, no other PT clinic competes!
Joni Randazzo
Joni Randazzo
21:52 08 Jul 19
An excellent place to go to recover from work or sports. I work long hours on my feet and hunched over so being able to get a hypervolt massage and hop in the normatec boots makes a world of difference at the end of the week.
Dennis Morgan
Dennis Morgan
19:46 05 Jul 19
Iron Health- as you enter into the facility, you are immediately greeted by friendly staff. Iron health has innovative devices that help one with their recovery treatment. I definitely recommend all to try out the CRYOTHERAPY! It helped me out with inflammation and soreness. If frigid temperatures are not your thing, no worries try out the NORMATEC COMPRESSION therapy or HYPERVOLT MASSAGE. Without a doubt —> Go in and get some physical therapy or recovery sessions!
Carolina Pelaez
Carolina Pelaez
20:09 03 Jul 19
In need of a physical therapist for a fractured ankle, I chose three places to visit and observe before selecting one. Iron Health provided a complimentary 15 minute evaluation. I met with Joe Rendina, Therapist and Owner. Immediately after eval, I chose Iron Health and do not regret it. During my first PT appt, I was riding a recumbent bike. In less than 6 weeks I was almost back to normal - working out at gym, spinning and yoga.I highly recommend Joe and the staff at Iron Health; all accommodating, respectful and friendly. Coffee, tea, water...available for free.If I ever have the need for physical therapy again, I will definitely return to Iron Health.
Sonia Martinez
Sonia Martinez
23:12 01 Jul 19
This was my first time going to physical therapy and I'm glad I chose here instead of going to some big hospital. I went to the location in Briar Cliff. It's small but personal. You get one on one training, you never feel crowded and everyone is really nice. I will definitely be coming back for my next surgery.
Dominique Nurse
Dominique Nurse
21:44 24 Jun 19
I’ve been working with the PTs at Iron Health since October 2018 when I could barely walk due to Achilles tendinitis. Jade, Ryan, and Joe have not only cooperated with my schedule, but have brought me back from an injury that was affecting my active and professional life. I continue to work with the PTs here for maintenance and am now working on improving my overall wellness. I always feel that I get ample 1-on-1 time here and quality treatment. Best PTs around! 5/5 stars!
Morgan A
Morgan A
16:11 17 May 19
I sought help at Iron Heath twice: for chronic ankle instability and post-ACL and meniscus surgery. Every time I visited, the staff was helpful, friendly and patient. I primarily worked with Ryan, a certified knee wizard, but everyone else was great too! Once you go iron health you never go back! Thank you for coming to my ted talk.
Rebecca Berg
Rebecca Berg
21:44 16 May 19
The therapists at Iron Health are amazing. The one on one assistance makes all the difference. They watch every move you make so you are getting the most out of the treatment. Also they are incredibly personable and fun so the exercising part goes by so fast!! I got a new hip last year and was sent to a PT facility where there was only 1 therapist to 4 or 5 clients at the same time! It was awful. I was so scared of reimbursing myself. I wasn’t making much progress, so I came here. I got better so fast. Since then I’ve tried, snow shoeing, ice skating, horseback riding and danced in a musical! My new hip (and old hip because they work on that one too) are so much stronger. They also helped my teenage son with a bad knee. I’m beyond grateful.
Joanna VanTrees Cowitt
Joanna VanTrees Cowitt
17:48 16 May 19
Samantha & Ryan were great! Had a major shoulder issue & they got my mobility back 100% in less than 2 months. Ryan even came up with a weight bar exercise that mimicked stand up paddle boarding so I can hit that again soon. Samantha was so sweet and caring (&tough). They got that even a 60 yr old athlete can still surf, kayak & SUP and they worked with me to have no limits. All the folks were kind and friendly. GREAT PLACE! Hope I don’t need to return, but I f I do this is the place.
Greg Kost
Greg Kost
20:03 10 May 19
Iron Health has brought me back!! I broke my leg skiing back in January and had to have surgery. Coming here twice a week has really helped me get my mobility and strength back. Today I start my cryotherapy and I am so excited!
Michelle Ciccone
Michelle Ciccone
21:49 09 May 19
I love PT! This is my first experience with physical therapy and the Iron Health folks are my heroes. I cannot thank my surgeon enough for recommending them. They worked with me before the surgery which only made me stronger to rehab after. I am greeted with enthusiasm and encouragement everytime I walk in. Samantha is so knowledgeable and has not only walked with me through my journey but educated me along the way. I feel so happy and positive at Iron Health. They are my personal cheer team. Thank you all!
Christine Pointer
Christine Pointer
16:29 15 Apr 19
Ok... Have you ever been to a business for a service and you feel almost alienated due to maybe tension amongst staff or perhaps price, personnel choice or mismanagement. Not the case here!I believe that with any type of a healing process focus, along with many different services and businesses, the atmosphere is just as important as the craft practice itself. My experience here at Iron Health on a complete 360 perspective, down to the VERY convenient reminders of my appointments to courtesy calls when anything changes has been an experience 2nd to none. Ryan has been my personal Physical Therapist and is a complete professional, taking every action even at his inconvenience to his best ability so that his clients recieve the Best care possible.I couldn't be happier with my recovery over the past 2 months! Thank you Iron Health and Team Members! Justin May
Justin May
Justin May
17:18 02 Apr 19
By far the best physical therapy place I’ve been. Everyone is friendly, personable and always looking to be accommodating to their patient. I’ve seen tremendous progress in my recovery by coming here. Highly recommended!! 🙂
Kelly O'Donnell
Kelly O'Donnell
19:33 20 Mar 19
Everyone here is great! The Iron Health Team really puts your needs first and creates a personalized program for every individual! Would highly recommend!
Cody Novotny
Cody Novotny
23:20 19 Mar 19
Best physical therapy practice in Westchester by a long shot! Very professional and knowledgeable doctors and staff. My family and I have been here for multiple injuries and Iron Health always puts us back together.
EM Zielinski
EM Zielinski
00:06 13 Mar 19
A unique and top-level PT expirence ! From beginning to end you’re greeted by a warm, friendly and knowledgeable staff to help with all your recovery needs. Iron Health is definitely at the leading edge of the industry and their innovative philosophy and techniques on recovery help me to maintain an active fulfilled lifestyle..come check them out !
Vin Autera
Vin Autera
16:45 23 Feb 19
I recommend Iron Health highly. As a hairstylist for over 30 years with shoulder injuries, I have full mobility in my shoulder once again. Ardsley youre getting the best.
Maria DeVito
Maria DeVito
23:09 23 Jan 19
Dr Joe Rendina and staff are Wonderful!Make sure you try Croy Therapy .....
Susann Rendina
Susann Rendina
22:29 23 Jan 19
I would highly recommend Iron Health for anyone looking for a thorough review of your injury and the best straight forward therapy to get you back to the exercise and/or sport you enjoy.👍🏻👍🏻
John Stegmann
John Stegmann
01:40 23 Jan 19
Very knowledgable therapists, helpful and welcoming staff. Have definitely helped with my back pain over the past few months.
Janna M
Janna M
23:18 22 Jan 19
Iron Health has been a life saver for me. Finding a great Physical Therapist, Joe Rendina, that was close to home who is knowledgeable, personable, & concerned about my shoulder issues was a real plus for me. I went to Iron Health at the recommendation of a friend and couldn't be happier that I did. The staff is always friendly and I enjoy the welcoming atmosphere from the moment I walk in the door. Iron Health is best practice to go to for all your therapy needs.
Lisa Ieppariello
Lisa Ieppariello
16:05 22 Jan 19
First and for most, this is the best option to re-gaining the full enjoyment of life. We all go through ups and downs with feeling good or sometimes badly, but Iron Health is more than Physical Therapy. It’s about the way you do the things you do, learning about why your body is telling you certian things, and understanding that we can all get better from where we are now. The Physical Therapists here care about helping people, not patients. I’ve been coming here for treatment of my shoulder and have a constantly adjusted program based on how I feel, recovery options offered at the times needed the most, and an awesome environment to be myself at all times. Would HIGHLY recommend all people to consider Iron Health as your go to Physical Therapy.
Tyler Stegmann
Tyler Stegmann
16:27 19 Jan 19
Iron Health is a great facility to improve your health and fitness. I've been a patient for the last few months and couldn't be happier. The staff is knowledgeable, friendly and attentive. I recently had ACL reconstructive surgery and was going to a physical therapy facility in my hometown and made the switch. If you're not going to Iron Health and working with their therapists you're doing your health and yourself a disservice !!
michael marchany
michael marchany
01:10 16 Jan 19
I have been going to Iron Health Briarcliff Manor location for the past five months and I believe it has changed my life. I am somebody living with multiple sclerosis and haven’t been able to find this kind of help in the 20 years I have been looking. Maria and the rest of the team has given me a fresh look on my mobility and what I can and can’t do. It is not just the knowledgeable PT therapists, but the office staff works so well communicating with clients, doctors and insurance companies to make sure billing is always being taken care of. Ardsley is so lucky to be getting this sister location! Everyone in the area must check out the new look on recovery and overall well being Iron Health provides clients! #ironhealth #newme # mariarocks #warmhat #cryo #mswarrior
Irene Unger
Irene Unger
15:33 15 Jan 19
The staff at Iron Health has helped me so much with my recovery since surgery. I never knew I could gain my strength back until worked with the staff here, especially Joe and Maria. I definitely recommended Iron Health to anyone who wants to work hard to get better!!!
Anna Ketron
Anna Ketron
01:44 15 Jan 19
Joe and the team at Iron Health have helped me immensely with my leg pain and balance, everybody that works there are so caring and professional while also making you feel like part of the family! I highly recommend Iron Health for all your physical therapy needs!
Doreen Bova
Doreen Bova
15:17 12 Jan 19
I have been a patient for about 8 weeks. The staff is always friendly and welcoming. I have seen all of the therapists and each one gives me a slightly different treatment which is great and gives me variety when I am working on my own. I'm getting stronger. My issues are not cured overnight. Thanks to all of you.
Ellen Brecher
Ellen Brecher
15:58 11 Jan 19
Go to IronHealth if you really care about getting results with your recovery with the best service around! The PTs and staff at IronHealth know how to give you the best experience from the moment you walk through the door to the moment you leave. I would HIGHLY RECOMMEND IronHealth!
Alina Pedraza
Alina Pedraza
22:49 10 Jan 19
Very professional and helpful staff. Maria (my PT) is very knowledgeable. She created a personalized routine to address my needs. She was not only patient with me but also took the time to explain all the steps and gave me easy to follow exercises for home. Highly recommend!
DK
DK
14:08 10 Jan 19
The staff at Iron Health go above and beyond. They are accomodating, attentive, knowledgeable, and professional. Joe and his team have a way of making you feel at home but also motivate you to work hard and achieve your goals. I always leave feeling significantly better than before. I also learn a lot about mybody and how I can stay healthy and take care of myself. They are one of a kind.
Maressa Drake
Maressa Drake
23:57 09 Jan 19
We have been to many different therapists/facilities and we are so fortunate to have found Iron Health. Clean and modern with great staff and amazing therapists. My daughter recently tore her ACL and had surgery, and although she has been primarily working with Ryan, she has also seen Joe and Maria. All are extremely knowledgeable and up to date on the latest techniques/therapies and they keep each other informed of her progress so that no matter who sees her they treat her equally. Very grateful for the professional staff and the caring treatment they provide to my daughter and her recovery!
Jennifer Scarduzio
Jennifer Scarduzio
15:23 09 Jan 19
I was scheduled for rotator cuff surgery on my left shoulder on May 16th, and decided to get a second opinion. I was prescribed physical therapy.Simple activities we take for granted, were unavailable to me.I could not: Close the car door from the drivers seat. Reach up to either get or put dishes away. Make the bed. Dress. Brush my hair with left hand. Use the atm from the car Swim freestyle....Now, after working with Maria at Iron Health, I basically have almost total mobility back. I'm swimming 32 laps, freestyle (non stop).Maria has taken me on a journey, fully understanding my injury level and what I was capable of accomplishing at each step of my recovery. From the beginning I was doubtful, physical therapy could make the difference it has.Maria has challenged me. Her skill in manipulating my arm and through massage is and has been vital to my recovery. I feel grateful and blessed for the skill, professionalism and caring treatment I am receiving at Iron heath.
Susan Samora
Susan Samora
17:02 08 Nov 18
If you think you've made as much progress as possible with physical therapy, try Iron Health. I've seen significant improvement since I started working with Maria. I find myself looking forward to each appointment, knowing that each session leaves me feeling stronger than when I arrived. This is next level treatment - highly recommend!
Eileen Clements
Eileen Clements
16:25 02 Nov 18
I’m so glad I found Iron Health. It’s a great clean modern facility with a friendly staff. In addition to physical therapy they also offer a variety of recovery treatments for athletes and fitness buffs. It’s located in a nice area with client parking available.I’ve received my share of injuries over the years and received the same old treatments; I suffered with knee pain for years. Now that I’m with Ryan at Iron Health, I have been receiving progressive care that’s targeting my weakness, improving my strength, and flexibility. My pain is lessening and I have noticeable improvements. Thank You!
Michael John
Michael John
20:30 01 Nov 18
Joe is absolutely amazing. He’s so calm, polite and effective! He made me change my lifestyle and I realized the importance of it. I felt better in a matter of a few sessions. I recommend this place 100%! if. you want to get better
hardip kaur
hardip kaur
13:24 03 Oct 18
There are just too much I would want to write. If you're in a rush, the five-star I am giving here speaks for itself. If you're still skeptical, read my journey with Joe and IronHealth, and you know you are looking at the right physical therapist to go with!I came to Joe with a reference from another physical therapist who actually doesn't know Joe personally. Let's talk about the facts first -- what's the chance a physical therapist would be willing to introduce a potential patient to another PT?I started to work with Joe for severe hip pain which even affected my daily life that I couldn't get out my car without screaming; not even mention I am a competitive powerlifter and life was just all dark when I could not squat any more.While pain killers and maybe a surgery seemed to be the only choices if I wanted to continue my lifestyle, Joe has not only patiently guided me step-by-step back to my normal training, but also taught me a lot of fundamental knowledge around physical mechanism which I believe is more valuable as an athlete, understanding what works for me and what not.Being a lifter himself, Joe understands the frustration and is capable of programming how and when to progress back on training for athletes like myself. He always listens and discusses with his patients, which makes me very comfortable to speak frankly how I truly feel along the way. When he green-lights a movement for me, I know I can confidently perform pain-free already. It has been a journey for over half year already, no Advils nor surgery, and I would not hesitate to recommend Joe to anyone. Either you are in pain, or just simply want to improve your lifestyle, Joe and IronHealth will definitely be the best options around. Thank you all again for everything! So very happy to have you all at my corner as always!
Yuan-Chien Yang
Yuan-Chien Yang
14:04 30 Sep 18
I've been to many Physical therapists over the past 10 years (11 to be exact) with my fair share of athletic injuries. Iron Health is the FIRST PT office that not only helped me fully recover from my injury, but taught me exactly how to prevent any/all future ones. The personal attention you receive, progressive treatment provided, as well as the knowledge & compassion behind the entire Iron Health staff is incomparable to any PT office in our area. So grateful I found them & will forever refer my clients, family & friends!
Kristen Reiche
Kristen Reiche
17:04 28 Sep 18
I've had a lot of physical therapists over the years, and Iron Health exceeded both my expectations, and any other therapy group I've seen. I have not been pain-free in 10 years, and today I can do more than I've ever dreamed, and do it pain-free. Hands down, the best out there.
Ariana Gailie
Ariana Gailie
22:27 27 Sep 18
Our family has seen many PT practices over the years, but none as professional, experienced and intensive as the staff at Iron Health! Our teenage daughter has suffered from back pain for over a year, especially during and after running and playing soccer. She had seen other PT specialists but they all applied a generic light touch approach. She has been at Iron Health for only 3 weeks but feels 1000% better. They applied the right mix of stretches and strength training to pinpoint the treatment. We highly recommend Iron Health especially for athletes!
EM Zielinski
EM Zielinski
17:44 18 Aug 18
Iron Health is an awesome facility with recovery services extending far beyond traditional PT. The staff is very courtious but most importantly exteremly knowledeable about what approach will suit each patient's recovery needs. I would highly recommend them for anyone in need of their services!
Neil Prabhu
Neil Prabhu
00:10 02 Aug 18
I wanted to try Cryotherapy for a pulled hamstring. I found Iron Health. The place is modern, clean and the staff is fantastic. They are friendly and explain what is happening every step of the way. I started to feel better after the first session. Highly recommend, and definitely get "the boots" after!!
Stacy Casden
Stacy Casden
15:26 23 Jun 18
This place has been fantastic for getting my hip and whole self stronger after an injury. I recommend it %100
Michele OBrien
Michele OBrien
18:15 22 Jun 18
The team at Iron Health was extremely helpful getting me back to my day to day activities. They're knowledge and methods provided me with relief of my lower back pain with an accessible routine. I am grateful for all of their help and I highly recommend Iron Health to anyone!
Jon Circosta
Jon Circosta
01:05 12 Jun 18
Dealing with chronic knee pain for about 7 years of my life. I've always attributed it to running, basketball, olympic weightlifting and powerlifting. The last two years my knee pain has gotten to the point where walking down the stairs was unbearable. Cutting to the point, Joe absolutely cured my knees. I squat with no pain. The sessions we went through to progress my knees were great too. I thought I would have to give up weightlifting during these sessions but he actually worked his therapy to coincide with my lifting. Would highly recommend Joe to anyone who is an active lifter .
Chris Honoridez
Chris Honoridez
15:11 10 Jun 18
Iron Health really took care of me at my visit! The workers are really friendly and made the experience that much more enjoyable 🙂
Nicolette Torreggiani
Nicolette Torreggiani
14:23 08 Jun 18
Best PT place in Westchester. The Iron Health team is amazing. Love this place.
Patti Stegmann
Patti Stegmann
22:57 07 Jun 18
I've tried a few different PT places before coming to see Joe, and despite moving, I do the drive because I wouldn't go anywhere else! Through back pain, and then back surgery and recovery, he's helped me become more functional than I've been in a long time. And the staff are amazing as well, always smiling and friendly while still inspiring you to challenge yourself. So many places have become a 'mill,' so it's a refreshing and almost novel concept to be treated as an individual, which is what they do here!
Shreya Nagula
Shreya Nagula
13:30 04 Jun 18
If you're looking for a PT clinic that truly cares about all your needs then look no further. The staff at Iron Health is absolutely incredible, my recovery process has never been better. I have zero trouble making the trip from Rockland county to make it here, it's absolutely worth the drive.
Christopher
Christopher
21:08 01 Jun 18
Iron Health is an amazing facility! The entire team is warm & friendly, and greets you with a smile that makes you feel right at home. The staff is exceptionally knowledgeable and uses cutting edge training techniques that push you to your best each and every time. I went their for my shoulder after I became unable to play golf at the club. They quickly rehabilitated me and my golf game is stronger then ever. Thank you so much for the amazing work that you and your team do!
Chad Brunswick
Chad Brunswick
01:20 01 Jun 18
Great team, Excellent service, and you feel the results within day. Highly recommend you check out Iron Health
Primetime Johnson
Primetime Johnson
12:39 23 May 18
I have been working with Joe for the last several weeks looking to improve ROM and reduce pain in my shoulders. Joe's approach to my issues has been multi faceted and I have gained significant strength, ROM and am pain free. I intend to continue to see Joe on a regular basis to help maintain my current state of health and am grateful for his professionalism, understanding, and knowledge that has helped me get back to doing what I love!
Steven Wels
Steven Wels
15:53 17 May 18
Highly recommend Iron Health for any sports related rehab. Dr. Joe Rendina is very knowledgeable, friendly and great with addressing specific concerns about your injury and rehabilitation. My concerns about getting back into full activities in the gym was always primary and they are very receptive to customizing treatments to help you with resuming your sport. Joe has helped me with my Rehabilitation, Recovery and I now love the Cryotherapy!Can’t say enough about this place.....GO!!👍🏻
John Stegmann
John Stegmann
01:58 24 Apr 18
I've been to Iron Health several times with two different issues. Joe is a miracle worker! He was able to help me achieve my goals each time. He and his staff are very pleasant and knowledgeable and I always feel better when I leave there.
Patricia Jufer
Patricia Jufer
21:23 21 Apr 18
Iron health is an amazing physical therapy that is in the business of people. Not only did they provide the high tea level of treatment I have ever received (this is my 4th time going to PT) but they truly cared about me as a person. At iron health it’s a family and the physical therapists take care of you like you have known hem for years. The best programmed PT I have ever followed and I have recovered fully and back to the gym.
Amanda Heyde
Amanda Heyde
01:03 20 Apr 18
I came to Iron Health because of some serious back issues that came from being a competitive Powerlifter. Joe was nothing but good to me during our sessions together and I felt more and more relief after every session. If you are a strength athlete battling nagging injuries then this spot is a no brainer.
Stephen Signorelli
Stephen Signorelli
23:32 26 Mar 18
Highly recommend this physical therapy location. Top notch team. Getting ready for a 600 mile hike and Joe has been key to my recovery.
Amparo McDowell
Amparo McDowell
21:50 06 Mar 18
Seeing the team at Iron Health for plantar fasciitis that has been nagging for months. Already major improvement over the first 3 appointments. The team is top notch with a great facility. Highly recommend!
Kent MacWilliams
Kent MacWilliams
00:41 23 Jan 18
Arguably one of the best Physical Therapy offices in Westchester County. The staff and therapists at Iron Health are extremely knowledgeable and have created such a personable environment, you are not simply just another patient when you go here.
Alina Pedraza
Alina Pedraza
16:35 13 Dec 17
Joe is extremely knowledgeable on the latest evidence-based interventions and is client-focused. Not only is each visit a chance for clients to learn something new, but he forms genuine connections with his clients. My mother’s physician referred her to a physical therapist; however, knowing Joe’s reputation, I recommended she go to Joe. At first, when her doctor told her to go to PT, she told me she was reluctant, but after working with Joe, she said he is a miracle-worker. She said he knew exactly where her pain was without having to tell him and now she feels better than ever! If you need a physical therapist, treat yourself to the best and go to Iron Health. You won’t regret it.
L. Fuentes
L. Fuentes
00:09 02 Dec 17
I started going to Joe for a constant pain and very limited mobility in my knee. After just a few visits, I had made tremendous progress and noticed such a difference in just daily movements and in my workouts. Aside from just making his clients feel very comfortable, Joe is extremely knowledgable and has no problems explaining things in a way that is easy to understand. I never left with an unanswered question or feeling that his treatment plan wasn't working. Today, I no longer have to see him on a regular basis, but I continue to use the exercises and knowledge that he shared everyday! Whether you have a specific issue or are just looking to improve mobility, I always recommend Iron Health!
Alexandra Sanfelice
Alexandra Sanfelice
16:23 31 Oct 17
Great place for recovery. My insurance covered everything which was a welcomed surprise. Nice blend of flexibility work and exercise to recover. No pressure to keep coming, focus is on your recovery and when you feel you are done that's it - and it worked. Good for crossfit injuries as owner does weightlifting and knows the issues that can surface.
Douglas Smith
Douglas Smith
21:36 26 Oct 17
I went to Iron Health for a consistent pain that I was having in my right hip. The pain was altering the way that I walked, and stopped me from working out in the gym. 3 weeks into physical therapy, and I am back at the gym and feeling better than ever. Joe is a very knowledgable, down to earth PT, who took a very practical and gradual approach to gaining back strength in my hips/glutes. I would highly recommend Iron Health!
Lauren Romanick
Lauren Romanick
21:04 05 Oct 17
Recovery from a chronic injury is as much a mental process as it is physical. Joe has a quiet, relaxed focus that brings you right to the edge where the injury is and gently guides you into awareness of the areas you've been unconsciously avoiding because of the pain. I never recognized how much I had "forgotten" this part of my body until I worked with Joe. I had several sessions, and Joe took care of all the insurance paperwork. I still am working on recovery, but I now have several exercises that I know will continue to aid my progress.
Blake Rowe
Blake Rowe
11:44 08 Sep 17
When I first saw Joe for treatment of my shoulder, he immediately recommended that I see an orthopedist. At 59 years of age I was fearful that I would have a difficult time recovering from surgery. Fast forward to post-surgery and Joe has helped me restore my range of motion amazingly fast. He has a keen understanding of movement and the human body. He has a warm and friendly personality which has really made my rehab fun. He always listens and genuinely cares. He gets my highest recommendation!
Steven Oshry
Steven Oshry
23:52 18 Aug 17
I was referred to Joe by a co-worker when I had a severe muscle spasm that traveled to my arm, forearm and hand. I was a little skeptical (since I was in a lot of pain) but desperate for relief. After the first two sessions with Joe I knew I was on the mend. Since I was doing excessive driving during the month this had also irritated my situation and took me longer to heal. Joe has a calm demeanor and is very professional. I would highly recommend him and his technique. Thanks Joe!!!!
Diana McDonnell
Diana McDonnell
00:49 18 Aug 17
Joe Rendina is a brilliant young doctor of physical therapy, capable of treating top level athletes and anyone in need of movement rehabilitaion. His knowledge in corrective movement through exercises used to strengthen areas of irritation is extremely effective. I've been dealing with lower back pain from a pinched nerve in my hip for over a year now and Joe has done his absolute best to make each session I come in geared to how I'm feeling. Thank you for everything you've done so far Dr. Rendina!
Tyler Stegmann
Tyler Stegmann
02:10 13 Jun 17
Joe was able to quickly asses my problem and help me get back to weightlifting in a very short amount of time. I have incorporated many things that he taught me to continue to get stronger and become more mobile. Overall, I would recommend him to anyone who wants to get back to the things they love without pain.
Caitlin McHenry
Caitlin McHenry
01:52 23 May 17
Joseph is an excellent PT. He understood my nerve injury thoroughly and charted the fastest possible way to recovery. He thoughtfully managed the pain and the symptoms until it healed completely. Highly recommended.
Eva Bouhassira
Eva Bouhassira
16:28 26 Apr 17
Joe is a very talented Physical Therapist. I was referred to Joe to treat and hopefully resolve severe neck pain. I was incredibly impressed with his overall manner. Joe was extremely thorough and spent a great deal of time understanding the source of my pain. His practice is very patient centric and I felt I was in very capable hands. He provided excellent service, and provided exercises for me to do at home digitally through his website which I found very helpful. I am happy to say I have improved greatly as a result of his treatment. I would recommend him highly.
Karen Gabor
Karen Gabor
00:32 10 Apr 17
Joe is an amazing physical therapist! He understands the mechanics of the body so well, that when I had an issue with my knees, he administered a customized plan that lead me to being healthy again and pain free! Thanks Dr. Joe!!
Maria Rosselli
Maria Rosselli
20:10 06 Apr 17
Carefully identified my issues, educated me, fixed them. Very professional.
Dan Smith
Dan Smith
01:30 26 Mar 17
I don't usually write reviews, however, the quality of care that I received was so high that I feel compelled to do so. Joe’s knowledge and approach led me to a quick recovery from a recent back injury. Joe has great etiquette and uses the right balance of encouragement and motivation. He put me at ease and helped build my confidence. I returned to my exercise routine in a matter of weeks. I highly recommend!
Kimberly Lotz
Kimberly Lotz
02:46 26 Feb 17
Joseph is an amazing physical therapist and trainer--the best I've ever worked with.
Heather Hewett
Heather Hewett
21:40 19 Jan 17
I am an adult competitive athlete who has utilized this facility for a torn meniscus and herniated discs in my neck. The therapist understands the mindset of athletes and the necessity to get back to the sport as quickly as possible. His knowledge, professionalism, and progressive approach to treatment is why I would not trust any other physical therapist with rehabbing my body.
Justin Delgado
Justin Delgado
21:32 13 Jan 17
Not a time I walk out and don't feel significantly better. Very knowledgeable!
Jeffrey Correia
Jeffrey Correia
03:48 07 Dec 16
I have worked with Joe for the last two+ years in multiple capacities. Joe has helped me with a herniated disc and a severe quad tendon strain. He is AMAZING. His confidence and knowledge give you confidence. He doesn't just say "do this, do that" and walk away while you may or may not performing a move right and/or not even know why you are doing it. He teaches you why what you are doing matters, and monitors your form and improvement constantly. When I moved far away, I still traveled over an hour to see Joe on the weekends while under the care of a PT closer to my home during the week. This is because I always knew that he wouldn't treat me like a person on a PT conveyor belt, but rather someone he's invested in finding improved health. Joe understood that my goals were to get back into fitness and pushed me to take baby steps past my comfort zone. His mantra is to not be defined by your injury, as so many of us are prone to do. While not an active patient I still consult with Joe frequently as work towards increasing my athletic capacity. He's still always there with a smile, always interested in helping people succeed and get better. Whether you want to walk pain free, get out of bed pain free, or get back to squatting, deadlifting and running 1/2 marathons, Joe will get you there. I'd recommend his service most to any one seeking high athletic performance with a nagging injury because as an athlete and power lifting coach himself, he understands what that life is about and how hard it can be to sit on the sidelines. Work with him and you won't be there for long!
Marc Sisalo
Marc Sisalo
20:14 03 Dec 16
Smart, skilled and knowledgable. Joe was extremely adept at targeting and rehabilitating my sports injury. He provided individualized attention in a positive, encouraging, patient manner. Under his treatment I was able to start to play tennis again. I highly recommend him.
Cheryl Rothberg
Cheryl Rothberg
02:14 03 Dec 16
Patti

Patti

Early 50's

Patti’s great one-on-one treatment at Iron Health resulted in complete relief from chronic back pain.

Ann

Ann B. 

Mid 50's 

  Iron Health is very different.. The therapist is with you the whole time! One-on-one.

Katie

Kacie

 Young Athlete

Iron Health has got me back to jumping, squatting, and cutting... Finally back to lacrosse

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