jrendina, Author at Iron Health Physical Therapy & Cryotherapy
Joseph Rendina

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What is Cryotherapy?

What is Cryotherapy?

Whole Body Cryotherapy…what is it? How would I benefit from it? Alright let’s start off by translating what Cryotherapy means. Cryotherapy translates to “cold treatment.” Cryotherapy is a procedure that exposes the body to temperatures colder than -200 degrees Fahrenheit for three minutes. The smoke you see is liquid nitrogen (no it will not freezeRead More…