Postnatal back pain doesn't have to last!
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How can Physical Therapy help my lower back pain after birth?

What are the benefits of postnatal PT?
Physical Therapy can identify weaknesses and increase endurance of supporting muscles that may have been affected by posture changes in pregnancy. Physical Therapy is also beneficial in providing a home program that requires minimal equipment and time while caring for a newborn.

What will a session look like?
During an initial evaluation, a Physical Therapist will first spend time getting to know you and your condition. The rest of the examination may include the following:
Tests and measures to find range of motion and strength impairments
Observation of posture and gait
Evaluation of functional movements to identify poor movement patterns
Hands-on manual techniques based on examination findings
Therapeutic exercise, stretching, mobility work
Prescription of home-exercise program