Product: Bulletproof Your Shoulders - Iron Health Physical Therapy & Cryotherapy



How would you feel if I told you that you can enhance your performance, increase your mobility and gain knowledge that would make you a better crossfit athlete from JUST spending some time on your SHOULDERS!

In this detailed presentation you will learn how to unlock your shoulders to become a better performer, decrease your risk of injury, as well as learn the foundational knowledge needed to SELF treat yourself.

If you have been told TO STOP EXERCISING or to JUST REST and ICE we feel your pain. Sometimes this is the advice given from individuals who do not understand the intensity and the sport. This Seminar is created to HELP YOU manage and get better yourself TODAY.

This course is for all athletes who love to exercise and believe that keeping their body moving is MEDICINE. This seminar aims to educate you on the common myths about the shoulder joint and shoulder pain. Ways to help decrease your pain and get you back on a solid program as well as ways to enhance your performance and decrease your likelihood of future injury.

Set Yourself Apart and Master Your Understanding of the Shoulder

Before you dive into more specifics of the course here is some information about the lecturer Dr. Joseph Rendina


  • You want to enhance and increase your performance in the gym.
  • You have been told to rest and to STOP doing certain movements that you love to do.
  • You feel some shoulder pain or popping and you are concerned with WHAT exactly is happening.
  • You're hitting a plateau in some of your lifts including; squats, olympic lifts and deadlifts.
  • You STRIVE for growth and to BE BETTER everyday in all ways of your life.

The shoulder joint itself is a massive and complex joint. This seminar helps break it down into digestible material along with SIMPLE ACTION STEPS you can us now to make yourself BETTER!​​​​​​​

Our goal of this educational seminar is to really help you get to the next level, there really is only so far you can go without addressing the little things going on in the body!


  • Basic education of the shoulder
    - Anatomy and movement education
  • Common injuries of the shoulder
  • How to make sure you’re pressing overhead
  • Ways to enhance your mobility of the shoulder joint
  • Simple ways to increase shoulder stability and strength to decrease future injury.
  • BONUS:
    - 10 Drills to enhance your shoulders! (valued at $29.99)


" I can't thank the therapist enough for this seminar. I learned so much about the shoulder and how it moves. I kept having pinching in the front of my shoulders during work outs and would suffer for it later. After the seminar I learned how to self treat my shoulders!" 

- Amanda 30 years old

" Educational and pain-free. Before this seminar I had annoying pain when reaching for things around my house. After attending this seminar I understand complexity of the shoulder and also brought back home exercises that I do daily to keep my shoulders pain free.

-Blair 54 years old

"Finally can over head squat with out my shoulders bothering me! The therapist are very hands on in the seminar. Thankful for the exercises they gave us, I use them as a warm up before my work outs. Feel stronger now that I have some of these exercises in my tool box. 

- Zoey 26 years old

Be better today, Move well tomorrow!

Iron Health’s worthy ideal is to rehabilitate and enhance physically active people to greatly improve their strength, mobility and wellness through patient-centered solution-based care so they can achieve freedom of movement and experience true IRON HEALTH!

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