We go to work hoping our days spent at the office will challenge us professionally, but in reality, living the 9-to-5 desk jockey life can be demanding on the health and wellness front, too. You can blame your desk job all you want. The real blame is how LONG you’re sitting for. The issue is that we aren’t made to sit for long periods of time. Click on the video to find out how Dr. Pelrine approaches someone with low back pain that works a desk job.
Disclaimer: If you continue to experience unbearable, reoccurring pain, be sure to schedule an appointment with your physician or join our physical therapy family and allow us to help you regain function.
Iron Health is located in Briarcliff Manor and the greater Westchester NY area; our neighboring towns include Chappaqua, Mount Kisco, Tarrytown, Irvington and Pleasantville.
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Tim received his Doctorate of Physical Therapy from Quinnipiac University where he also received his Bachelor of Science in Health Science.
He has been a licensed physical therapist since 2016, practicing in New Hampshire, Connecticut, and now New York. Tim enjoys treatment of the musculoskeletal system with a focus on rehabilitating post-surgical cases, spine pain, and athletes.
Latest posts by Timothy Pelrine (see all)
- What Happens After ACL Surgery? - October 10, 2019
- Suffering With Low Back Pain Because of Your Desk Job? - August 7, 2019