As we get older, our ability to maintain good balance diminishes. First you fear the chances of falling, then you experience discomfort in using a cane or walker, ultimately leading to an increased limitation of mobility. What most must realize is that your main limitation is yourself and your mind. If you think you cannot, wellContinue Reading »
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IronHealth is located in Briarcliff Manor, New York. We are devoted to helping the athlete get back into their game in Westchester, New York, and nearby locations. Now before we go any further, we have to first define who is an athlete.Who is an Athlete? Athletes are those who stay active. It is common forContinue Reading »