Knee Pain - Iron Health Physical Therapy & Cryotherapy
Joseph Rendina

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Reduce Knee Pain With Exercise

Reduce Knee Pain With Exercise

Reduce Knee Pain With Exercise Knee pain can occur from various conditions and is either organic or mechanistic. Organic pain originates from a serious root condition such as disease. This includes inflammatory arthritis, infection, fracture, or cancer. Mechanistic pain mainly forms through bad posture, muscle weakness, or overactive muscles. Many of our patients come in with mechanisticContinue Reading »

Addressing Your Child’s Knee Pain

Addressing Your Child’s Knee Pain

Very often, young athletes come to our office with knee pain limiting their participation in sports, dance, and fitness activities. Several factors, including over-use from repetitive participation in sports, muscular imbalances, and malalignment, contribute to children’s knee pain. Misalignment of hips and knees can range anywhere from a weak core and hip to muscle shortnessContinue Reading »

What To Expect With Total Knee Replacement

What To Expect With Total Knee Replacement

Knee Arthroplasty is commonly used when a patient cannot achieve pain relief from an unstable knee joint. This can be due to Osteoarthritis, which can make walking, climbing stairs, and getting up to move very painful. Many times this leads patients to participating in a total knee replacement. You’ll most certainly find yourself looking forContinue Reading »

My Experience at Iron Health

My Experience at Iron Health

Amanda’s Success Story: Recovering After Meniscus SurgeryAmanda shares her experience at Iron Health. She underwent surgery for her torn meniscus. Due to the one-on-one attention and expert care at Iron Health, she is progressing nicely and slowly working her way back into Crossfit. Listen to Amanda’s story, then experience the Iron Health difference for yourself.  We provideContinue Reading »

Back to CrossFit and Snowboarding After Surgery

Back to CrossFit and Snowboarding After Surgery

Deb’s Success Story: Stronger After Her SurgeryDeb needed Physical Therapy after undergoing surgery on her meniscus. She wasn’t getting the results she had hoped for- until she came to Iron Health. Deb is now stronger than before and she is back to doing the things she loves- snowboarding, Crossfit, and cardio workouts at the gym. Listen toContinue Reading »