WHAT DOES A TELEHEALTH APPOINTMENT LOOK LIKE?

Written by
Colleen Gonzalez
Published on
February 13, 2026

With the onset/growth of digital healthcare, we wanted to give our iH family a glimpse into what they can expect during a virtual visit.

Sometimes, these visits can just be conversations and demonstration, making sure you are performing something correctly, or answering any questions you might have that you aren’t able to ask us in person any more. But for others, these are full movement and exercise sessions, guided by your Physical Therapist and consistent with your plan of care and rehab plan. While the hands on component will be missing, you can expect that we will be the same person on the screen that we are when we are in the clinic with you!

While every appointment is different, here is an example of what a virtual visit could look like:

1. Subjective Updates:

Similar to if you were seeing us in person, we’ll first chat and catch up, to see how everything has been going since your last appointment, and make sure nothing has changed. This is also the time we will discuss the flow of today’s appointment, and make sure we are both on the same page!

2. Demonstration:

Once we are both on the same page, its important to make sure that you’ll understand and perform everything to get the most benefit. We wil demo everything we;re going to have you do, and talk you through what to look for, and how to properly and SAFELY perform it.

3. Exercise:

Now is the time to get moving! Depending on the plan for the day, this could consist of self-mobilizations, stretches, and strengthening exercises. But we won’t just leave you out to dry. We’ll be right there watching, cuing, and making any adjustments as needed, just as if we were in the office together. Since we cant move around you like we would in person, we’ll most likely ask you to change your angle to the camera a few times to make sure that everything is moving how we want!

4. Recap:

Once the main part of the session is done, we’ll recap:

  • what was accomplished,
  • what we saw,
  • what we need to continue working on,
  • and most importantly how you did!

5. Questions:

This is arguably the most important. This is about YOU, so we will make sure that we can answer and/all questions you may have. If you forget something, or think of something after the appointment is over, we are always available for you to reach out and ask us.

6. Future Plan:

Before we say our goodbyes, we’ll make sure that we go over the any changes to your home program, when your next appointment is, and anything you want you to add/modify from now until your next appointment

Disclaimer:  If you continue to experience unbearable, reoccurring pain, be sure to schedule an appointment with your physician or join our physical therapy family and allow us to help you regain function.

Iron Health is located in Briarcliff Manor and the greater Westchester NY area; our neighboring towns include Chappaqua, Mount Kisco, Tarrytown, Irvington and Pleasantville. If you have any questions, fill out a Discovery Session form and we will contact you as soon as possible. OR If you have any questions, fill out a short form by clicking the button below and we will contact you as soon as possible.

Frequently Asked Questions

What happens during a telehealth appointment?

A telehealth appointment may include a discussion about your progress, movement exercises, stretches, strengthening exercises, and a review of your treatment plan. Your physical therapist can guide you through exercises and provide feedback during the session.

Can I do physical therapy exercises during a telehealth visit?

Yes. Depending on your treatment plan, a virtual appointment may include stretches, self-mobilizations, and strengthening exercises. Your physical therapist can observe your movements and provide guidance to help you perform each exercise correctly.

What should I expect at the beginning of a telehealth appointment?

The appointment typically starts with a conversation about how you have been feeling since your previous visit. Your physical therapist may ask about changes in your condition, discuss your treatment plan, and explain what you will work on during the session.

Will my physical therapist correct my form during a virtual visit?

Yes. Your physical therapist can observe your movements and provide verbal cues or adjustments. You may also be asked to reposition your camera so your therapist can get a better view of your movement and exercise form.

What happens after a telehealth physical therapy appointment?

At the end of the appointment, your physical therapist may review what was covered, answer your questions, discuss areas that need continued attention, and update your home exercise program. They may also discuss your next appointment and what to work on before then.

Ready to move better and feel stronger?

Book your evaluation and start building a personalized plan that works for your body and your goals.