Physical Therapy & Fitness Services in Westchester County

Personalized physical therapy and fitness training across Westchester County and Stamford

Iron Health brings expert orthopedic and sports physical therapy, paired with structured fitness training, to active adults and athletes throughout Westchester County NY and Stamford CT. Whether you're recovering from injury or building long-term strength, we help you move with confidence.

Four women exercising in a gym using various equipment including weights, a balance trainer, and resistance bands.

Convenient locations built for your recovery and performance goals

We've designed each Iron Health location to support personalized care and training in a performance-focused environment. From one-on-one physical therapy to small-group training sessions, you'll find the expertise and attention you need close to home.

Ardsley

Conveniently located in southern Westchester, our Ardsley clinic serves active individuals looking for performance-focused rehab and strength training.

Briarcliff Manor

Serving Briarcliff Manor and surrounding communities with personalized PT and structured training that helps you move better and stay strong.

Peekskill

Our Peekskill location offers the full range of physical therapy and fitness services for Westchester County athletes and active adults.

Stamford

Bringing Iron Health's approach to Fairfield County with orthopedic physical therapy, sports rehab, and coaching for athletes and fitness-minded adults in Connecticut.

Email

Have a question about our services or availability? Send us a message and we'll get back to you quickly.

Phone

Ready to schedule or need to talk through your options? Give us a call during business hours.

Office

Visit us at our Peekskill location for personalized physical therapy and small group training.

Find your nearest Iron Health location and start moving better

Each of our clinics across Westchester County and Stamford is equipped to help you recover from injury, build strength, and return to the activities you love.

Group of six people standing arm-in-arm smiling inside a gym with a gray, blue, and white geometric wall background.